1.1 Safe to install
Alpha waves are a type of brain wave originating predominantly from the occipital lobe during awake relaxation with closed eyes. They are emitted within an amplitude range between 8 and 15 Hz, associated with a state of deep relaxation and stress release. Alpha waves are closely linked to relaxed mental states, making an increase in alpha wave activity a desirable outcome in certain types of biofeedback training.
Alpha Waves is an application designed to help you achieve a deeper sense of relaxation by allowing you to tune into this frequency. The app emits a waveform at 11 Hz. You can adjust the frequency to your preference by moving your finger across the slider situated on the sound-wave at the center of the screen. Initiating the wave emission is as easy as pressing the Alpha button located on the top left before starting your relaxation session. The quality of your relaxing moments is likely to improve noticeably during use. It is advisable to use headphones or quality speakers for an enhanced experience.
To further enhance your relaxation, the app features several in-app functions. You have the option to choose from 7 super relaxing chill-out songs and 5 nature sounds to deepen your state of relaxation and find complete relief from stress. A built-in timer enables you to set the duration for which the app will play. Additionally, you can personalize your experience by changing the background color through your settings, selecting from 5 soothing Alpha Wave inspired tones. Unlocking the full version of the app allows access to all these functions, enhancing your overall experience.
Great care and dedication were put into creating Alpha Waves, with the aim that many individuals will uncover the benefits of brainwave entrainment and isochronic tones by using it consistently in their relaxation sessions.
For any feedback, issues, or inquiries, please reach out to us at [email protected].
Overview
Alpha Waves (Legacy) is a Freeware software in the category Audio & Multimedia developed by Equilibrium Srl.
The latest version of Alpha Waves (Legacy) is 1.1, released on 05/17/2024. It was initially added to our database on 05/17/2024.
Alpha Waves (Legacy) runs on the following operating systems: iOS.
Users of Alpha Waves (Legacy) gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of brainwave frequencies to help users relax, focus, meditate, or sleep
- Allows users to customize the session duration and choose from different background sounds
- Simple and intuitive user interface for easy navigation
- Can be used offline without the need for an internet connection
Cons
- The app hasn't been updated in a while and may not be compatible with newer devices or operating systems
- Some users have reported technical issues such as crashes or bugs
- Limited selection of tracks compared to more recently developed similar apps
FAQ
What is Alpha Waves (Legacy) by Equilibrium Srl?
Alpha Waves (Legacy) by Equilibrium Srl is a brainwave entrainment app designed to help users achieve deep states of relaxation and improve focus and creativity.
How does Alpha Waves work?
Alpha Waves uses binaural beats, isochronic tones, and ambient sounds to influence the brainwave patterns of the user, leading to states of deep relaxation or heightened focus based on the selected program.
What are binaural beats and isochronic tones?
Binaural beats are auditory illusions perceived when two different tones are played into each ear, creating a perceived third tone. Isochronic tones are regular beats of a single tone that can synchronize the brainwaves.
What benefits can users expect from using Alpha Waves?
Users may experience reduced stress, improved concentration, enhanced creativity, better sleep, and overall relaxation by using Alpha Waves consistently over time.
Is Alpha Waves safe to use?
Alpha Waves is generally safe for most individuals. However, it's recommended to consult with a healthcare professional if you have any existing medical conditions or concerns about using brainwave entrainment technology.
Can Alpha Waves be used while performing other tasks?
Yes, users can listen to Alpha Waves while engaging in various activities like studying, working, meditating, or even sleeping. The app is designed to be non-intrusive and can complement different tasks.
How often should I use Alpha Waves to see results?
For optimal results, it's recommended to use Alpha Waves regularly as part of a daily routine. Consistency in usage can lead to greater benefits over time.
Are there different programs or presets in Alpha Waves?
Yes, Alpha Waves offers a variety of programs and presets tailored to different goals such as relaxation, focus, creativity, sleep enhancement, and more. Users can choose the program that aligns with their needs.
Can Alpha Waves help with insomnia?
While not intended as a medical treatment, Alpha Waves may help some individuals relax and fall asleep easier. It's important to establish good sleep hygiene practices in conjunction with using the app for insomnia.
Is there a free trial available for Alpha Waves?
Equilibrium Srl offers a free trial period for new users to explore the features and benefits of Alpha Waves before committing to a subscription. Check the app store for current offers.
Screenshots (Click to view larger)
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