Alpha Waves (Legacy) 1.1

Alpha Waves (Legacy) by Equilibrium Srl is a brainwave entrainment app designed to help users achieve deep states of relaxation and improve focus and creativity.

Alpha Waves uses binaural beats, isochronic tones, and ambient sounds to influence the brainwave patterns of the user, leading to states of deep relaxation or heightened focus based on the selected program.

Binaural beats are auditory illusions perceived when two different tones are played into each ear, creating a perceived third tone. Isochronic tones are regular beats of a single tone that can synchronize the brainwaves.

Users may experience reduced stress, improved concentration, enhanced creativity, better sleep, and overall relaxation by using Alpha Waves consistently over time.

Alpha Waves is generally safe for most individuals. However, it's recommended to consult with a healthcare professional if you have any existing medical conditions or concerns about using brainwave entrainment technology.

Yes, users can listen to Alpha Waves while engaging in various activities like studying, working, meditating, or even sleeping. The app is designed to be non-intrusive and can complement different tasks.

For optimal results, it's recommended to use Alpha Waves regularly as part of a daily routine. Consistency in usage can lead to greater benefits over time.

Yes, Alpha Waves offers a variety of programs and presets tailored to different goals such as relaxation, focus, creativity, sleep enhancement, and more. Users can choose the program that aligns with their needs.

While not intended as a medical treatment, Alpha Waves may help some individuals relax and fall asleep easier. It's important to establish good sleep hygiene practices in conjunction with using the app for insomnia.

Equilibrium Srl offers a free trial period for new users to explore the features and benefits of Alpha Waves before committing to a subscription. Check the app store for current offers.